Metamorphic coaching is tailored to the unique goals and requirements of the individual. Not one approach works for everyone. All methods and strategies are are underpinned by an integrative, dignified and functional approach.   

Services include: 

• Body composition and weight loss
• Strength Training 
• Olympic Lifts 
• Sports Conditioning 
• Nutrition
• Stretching  and mobility
• Rehab 

To book  a session or  consultation with Coach Bolis. Click Here